Breathing Through the Stress of Summer

Our school year is wrapping up this week and our oldest is “graduating” from the 6th grade, we’re getting ready for a 2-week East Coast adventure and I also have a ton of work deliverables due this week. I’m acutely aware of volume of items on my to-do list and I’m also acutely aware of times when I notice my stomach, … {more}

Why Aren’t I Over This Yet?

During a recent coaching session with one of my clients we were discussing his reluctance to find the time he needed to design a new strategy his team desperately needed. After a long line of questioning my client surfaced old thought patterns that were making this strategy development quite difficult. Bottom line, he … {more}